In Surrey:

  • Surrey Children's Safe Haven (Guildford, Staines, Epsom) for young people aged 10-18 to go when feeling distressed and worried. Further details:  www.cyphaven.net

  • Extended HOPE Emergency support service (out of hours 5-11pm, 7 days a week):                     01483 517898

National helplines:

  1. Childline 0800 1111 (24 hour helpline)

  2. HOPELineUK 0800 068 41 41 or text 07786209697 confidential  advice/support for young people who may be having thoughts of suicide (Mon-Fri 10am-10pm, Weekends 2pm-10pm + Bank Holidays 2pm-5pm)

 

National mental health organisations:

www.youngminds.org.uk

www.rethink.org

www.nshn.co.uk (help with self harm)

Mobile Apps:

  • Wreck this App

  • Headspace

  • Catch it (make sense of moods)

  • Calm

  • Safe Spot

  • CBT Tools for Youth

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