In Surrey:
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Surrey Children's Safe Haven (Guildford, Staines, Epsom) for young people aged 10-18 to go when feeling distressed and worried. Further details: www.cyphaven.net
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Extended HOPE Emergency support service (out of hours 5-11pm, 7 days a week): 01483 517898
National helplines:
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Childline 0800 1111 (24 hour helpline)
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HOPELineUK 0800 068 41 41 or text 07786209697 confidential advice/support for young people who may be having thoughts of suicide (Mon-Fri 10am-10pm, Weekends 2pm-10pm + Bank Holidays 2pm-5pm)
National mental health organisations:
www.nshn.co.uk (help with self harm)
Mobile Apps:
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Wreck this App
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Headspace
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Catch it (make sense of moods)
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Calm
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Safe Spot
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CBT Tools for Youth
