Workshops for children...

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• back 2 school confidence booster

• make bedtime work for you (5-8; 8-11; 12+)

• exam stress busters

• banish your anxiety monster

• find your calm again (relax and destress)

• taming the anger monster                                                                                                                              Details on request

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Workshops for parents...

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• helping children to find their sense of calm and manage really BIG feelings

• helping children to tame their anger

• Helping children to banish their anxiety monster  

• An inside-out guide to understanding your teenager

• Supporting children who harm themselves

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