Workshops for children...

  • back 2 school confidence booster

  • make bedtime work for you (5-8; 8-11; 12+)

  • exam stress busters

  • banish your anxiety monster

  • find your calm again (relax and destress)

  • taming the anger monster                                                                                                                              Details on request


Workshops for parents...

  • helping children to find their sense of calm and manage really BIG feelings

  • helping children to tame their anger

  • Helping children to banish their anxiety monster  

  • An inside-out guide to understanding your teenager

  • Supporting children who harm themselves

Inspirational quote on life with a pine